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Kale is the popular food right now! I am loving it! In one of my favorite cookbooks, the “50 Shades Of Kale”, I am yearning  to make every recipe! I will! Today I am making a yummy fiesta with Baked Beef and Kale Tacos. They are crunchy and so full of flavor. I sauteed the Kale, so it is delicious and crunchy and perfect.

I have joined up with the KALE UP Program and I am cooking with Kale every day! Join up with me!

Nature’s Green is a  family owned company, that has been in business for  85 years. Nature’s Greens is a complete line of triple-washed, ready-to-use greens such as kale, collard, mustard and turnip greens, along with greens blends. The kale tastes like it has just been picked, so fresh and delicious.

Here is my yummy taco recipe!

Baked Beef and Kale Tacos


1 Tbsp Olive Oil

1  pound ground beef

1 packet taco seasoning

water ( according to directions)

1/2 can refried beans

1/2 cup shredded cheddar cheese

1 cup kale sauteed in EVOO for about 5-8 or until soft

12 corn taco shells

Cholula Sauce, optional


Preheat oven to 350 degrees F.  Heat a large skillet over medium high heat. Add the olive oil, then beef, brown, drain fat. Add taco seasoning and water, cook per directions. In a separate skillet add olive oil and then add kale, saute for 5-8 minutes or until soft and fragrant.

Assemble each taco by spooning  in 1 Tbsp beans, beef, kale and shredded cheese. Place in baking dish and bake in oven until hot and cheese is melty. Add Cholula, and any other toppings such as sour cream and guacamole. Serve immediately.

This recipe has been inspired by the 5o Shades of Kale Cookbook

This post has been sponsored by Nature’s Green’s but all opinions are my own.


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Cindy @ Hun... What's for Dinner?

Tuesday 11th of March 2014

These look so yummy Nettie!


Tuesday 11th of March 2014

Thank you Loo Hoo! Nettie

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