Smoothie

Blueberry Chocolate Smoothie & A GIVEAWAY

January 26, 2017 by Nettie 24 Comments

Rich and creamy, Blueberry Chocolate Smoothie. This smoothie only has a couple ingredients but is guaranteed to satisfy those chocolate cravings.

I have always had to watch my weight since I was a teenager. Especially when I was working as a model. Models were always so thin back in the 80’s. No plus size models were allowed then. I would always start my day with a fruit smoothie full of nutrients that would keep me full throughout the busy work day.

I have tried every combination of smoothies, but my favorite is a smoothie, full of rich and creamy yogurt, blueberries, almond milk and a protein powder. After a smoothie, I am ready to set off to the gym for a great workout. The base of my smoothie is Organic Valley, Grassmilk Vanilla yogurt. The great thing about smoothies is that you only need a couple of ingredients for it to be delicious and not costly.

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Blueberry Orange Layered Smoothie

April 6, 2016 by Nettie Leave a Comment

Blueberry Orange Layered Smoothie is a perfect way to start your morning! Using Wyman’s of Maine Blueberries, Mandarin Oranges and Vanilla Yogurt, this smoothie is as beautiful as it tastes.

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Dole® Strawberry Garden Smoothie

December 28, 2015 by Nettie 4 Comments

Enjoy a delightful, refreshing “Paseo” into the New Year with this Dole-icious Strawberry Garden smoothie in honor of the first “Live on Green” event in Downtown Pasadena, December 29-31. Located across from Paseo Colorado, there is fun to be had for the entire family – both indoors and outside in view of the beautiful San Gabriel Mountains. We’ll be watching Ally from Ally’s Kitchen giving a demo cooking Live On Green of these delicious Dole Recipes!

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Pineapple Banana Burst Smoothie

December 17, 2015 by Nettie 4 Comments

Start your day off right with this delicious Pineapple Banana Burst Smoothie! It tastes wonderful, with DOLE® Pineapple chunks, DOLE® Pineapple Juice, creamy Vanilla Yogurt and a sprinkling of cinnamon and nutmeg.

I am participating in the FIRST “Live On Green” Rose Parade in Pasadena, California! I hope that you can join us there! Scroll down for info.

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FRESH BLUEBERRY PEACH SMOOTHIE AND GIVEAWAY!

August 22, 2015 by Nettie 23 Comments

I have been walking 5-10 miles a day this summer. I really look forward to it every morning! I try to walk with my daughter to where she works and then I continue on, over the bridge, the view is always breath taking of the harbor, yachts, birds and water. It is never boring for me, we live in a beautiful place.

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Blueberry Smoothie

November 27, 2011 by Nettie 1 Comment

We drink a lot of smoothies year round. Hubs makes them for the kids in the am, great way to get them to eat breakfast. Great as an afternoon snack also. There are so many different recipes for smoothies. We use whatever fruit we have on hand, you can also use soy milk or rice milk instead of orange juice.

Recipe:

Ingredients

1 banana, frozen or fresh
1 cup vanilla fat-free yogurt

1 1/2 teaspoons flax seed meal, optional
2/3 cup frozen or fresh blueberries
1/2 cup orange juice or any flavor juice you prefer

Directions

Cut banana into small pieces and place into the bowl of a blender. Add the juice, yogurt, and flax seed meal. Blend on lowest speed until smooth, about 5 seconds. Gradually add the blueberries while continuing to blend on low. Once the blueberries have been incorporated, increase speed, and blend to desired consistency. Pour into glass. Serve with whipped cream if desired.

Serves 1-2 depending on the size of glass that you are serving.

Blueberry Chocolate Smoothie & A GIVEAWAY

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Blueberry Orange Layered Smoothie

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Dole® Strawberry Garden Smoothie

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Pineapple Banana Burst Smoothie

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FRESH BLUEBERRY PEACH SMOOTHIE AND GIVEAWAY!

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Blueberry Smoothie

Directions

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Directions

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Never Miss Another Recipe! Join thousands of others that receive new recipes in their inbox each week! It’s free!